The Next Chapter Blog
Insights and advice on mental health and personal growth.
3 Communication Skills to Strengthen Your Relationship
February 26, 2026
Effective communication is the bedrock of a healthy partnership. Learn three practical skills you can start using today to foster understanding, reduce conflict, and deepen your connection with your partner.
Navigating Anxiety: Finding Calm in a Chaotic World
February 26, 2026
Anxiety can feel overwhelming, but you don’t have to face it alone. This post explores the nature of anxiety and offers practical, gentle strategies for managing its symptoms and reclaiming a sense of peace.
On the Brink? An Introduction to Discernment Counseling
February 26, 2026
When a relationship is on the verge of collapse, discernment counseling offers a path to clarity. Learn what this short-term process is and how it helps couples decide whether to reconcile or separate with confidence.